The Midweek Reset: Returning To Self.
Topic: Emotional Exhaustion
Clarity
Gain clarity on what burnout, overwhelm, and “functioning on autopilot” really look like beneath the surface.
Wounded Warrior
Begin to soften the inner “wounded warrior” response and rebuild a sense of emotional balance and self-awareness.
Release Tension
Through reflection and a guided meditation, create space to release tension and reconnect with a calmer, more centred version of yourself.
"You're in the midst of a war: a battle between the limits of a crowd seeking the surrender of your dreams, and the power of your true vision to create and contribute".
Anthony Robbins
Upcoming Events
Tue, June 2
Topic: Emotional Exhaustion
Tue, June 16
Topic: The Wounded Warrior
Tue, June 30
Topic: The Forgotten Self
Women PWR
I am passionate about helping people reconnect with themselves through emotional healing, self-awareness, and inner transformation.
Email: benice@sarahbenice.co.uk
Phone: +447511 925257
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